Breathlace Breathing Necklace

I am not into meditation or breathing techniques, but got the necklace for my gf, as she was trying to get into breathing, and also this really looks like jewelery! and I started to use it too, right before going to bed and it really helped me relax and be aware to inhale and exhale with a purpose. It really helped me calm down, specially before going to bed.

This necklace is the perfect training tool and reminder to do breathing exercises. The necklace has a muted look and is not gaudy. The breathing exercises can be done without a tool, however it does help train the user.

This is a perfect tool for calming the nerves and, most importantly, it’s a non-pharmaceutical method. I’m not a fan of drugs and prefer natural/holistic remedies.

I just got mine and I love it. It’s not just a straw. There’s a bit of heft in it. You wouldn’t be able to collapse it if you carried it in your pocket or purse. I have anxiety and need something calming. Also, the piece itself is elegant and well made. The edges and flat ends are well tended with no sharp spots. Excellent piece.

Helped me quit smoking...now will try it as an appetite suppressant